Fiery Fruit Salsa

Fire up with a 15-minute homemade salsa of fresh mango, lime, chiles, cilantro and fire roasted tomatoes.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
1/2
ripe medium mango, peeled, diced (3/4 cup)
1/4
cup sliced green onions (4 medium)
2
tablespoons chopped fresh cilantro
1
tablespoon fresh lime juice
1
teaspoon finely chopped chipotle chile in adobo sauce
1/4
teaspoon coarse (kosher or sea) salt

  • 1 In food processor, place drained tomatoes. Cover; process until coarsely chopped. Place in medium bowl.
  • 2 Stir in remaining ingredients.
  • 3 Serve with meat or fish, or with tortilla chips as desired.

Expert Tips

Make the salsa up to 24 hours ahead of time, and store tightly covered in the refrigerator.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
180mg
180%;
Total Carbohydrate
6g
6%
(Dietary Fiber
1g
1%
  Sugars
4g
4%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.