ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Fiery Fettuccine (lighter recipe)

Evaporated fat-free milk and smoked turkey sausage are the calorie-busting secrets in this rich and creamy pasta favorite.

Error occured While adding it to favorites X
CLOSE
 (24) 4 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 25 min
  • Servings 4

8
ounces uncooked fettuccine
1
cup evaporated fat-free milk
1
teaspoon Creole or Cajun seasoning
1
jar (7 ounces) roasted red bell peppers, drained
1/2
pound fully cooked smoked turkey sausage, cut into 1/4-inch slices
2
medium green onions, sliced (1/4 cup)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain fettuccine as directed on package.
  • 2 While fettuccine is cooking, place milk, Creole seasoning and bell peppers in blender or food processor. Cover and blend on high speed until smooth.
  • 3 Pour pepper mixture into 12-inch skillet. Cook over medium heat, stirring occasionally, until mixture thickens. Stir in sausage; heat through but do not boil.
  • 4 Serve sausage mixture over fettuccine. Sprinkle with onions.

EXPERT TIPS

Expert Tips

You'll find smoked turkey sausage in links or rings near kielbasa and other smoked sausage.

“Snip” green onions with a scissors directly over the cooked fettuccine. You won’t dirty an extra knife or cutting board!

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
65 ),
% Daily Value
Total Fat
7 g
7 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
80 mg
80 %;
Sodium
650 mg
650 %;
Total Carbohydrate
48 g
48 %
(Dietary Fiber
2 g
2 %
),
Protein
21 g
21 %
;
% Daily Value*:
Vitamin A
44%;
Vitamin C
72%;
Calcium
22%;
Iron
18%;
Exchanges:
3 Starch; 1 Vegetable; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy FOUR any flavor/variety Totino's® Crisp Crust Party Pizza® Products (Excluding Party Pizza ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close