Fiery Chicken Meatballs

  • Prep Time 15 min
  • Total Time 35 min
  • Servings 8

Ingredients

Ingredients

1
lb ground chicken
1/2
cup Progresso™ plain bread crumbs
1/2
cup crumbled blue cheese (2 oz)
1/4
cup finely chopped celery
1/4
cup red pepper sauce
2
tablespoons chopped fresh Italian (flat-leaf) parsley
1
egg
Blue cheese dressing, if desired

Directions

Directions

  • 1 Heat oven to 400°F. Spray 17x12-inch half-sheet pan with cooking spray.
  • 2 In medium bowl, mix all ingredients except dressing. Shape mixture into 24 (1 1/2-inch) balls; place in pan.
  • 3 Bake 17 to 20 minutes or until meat thermometer inserted in center of meatballs reads at least 165°F. Serve warm with blue cheese dressing.

Notes










Tips

Expert Tips

These meatballs capture the flavor of traditional chicken wings. Ranch dressing is also a great choice for dipping.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
153
% Daily Value
Total Fat
9g
0%
Saturated Fat
4g
0%
Sodium
239mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
0g
0%
Protein
13g
13%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 1/2 Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.