Fiery Chicken Meatballs

  • Prep 15 min
  • Total 35 min
  • Servings 8

Ingredients

  • 1 lb ground chicken
  • 1/2 cup Progresso™ plain bread crumbs
  • 1/2 cup crumbled blue cheese (2 oz)
  • 1/4 cup finely chopped celery
  • 1/4 cup red pepper sauce
  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley
  • 1 egg
  • Blue cheese dressing, if desired

Steps

  • 1
    Heat oven to 400°F. Spray 17x12-inch half-sheet pan with cooking spray.
  • 2
    In medium bowl, mix all ingredients except dressing. Shape mixture into 24 (1 1/2-inch) balls; place in pan.
  • 3
    Bake 17 to 20 minutes or until meat thermometer inserted in center of meatballs reads at least 165°F. Serve warm with blue cheese dressing.

  • These meatballs capture the flavor of traditional chicken wings. Ranch dressing is also a great choice for dipping.

Nutrition Facts

Serving Size: 1 Serving
Calories
153
Total Fat
9g
0%
Saturated Fat
4g
0%
Sodium
239mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
0g
0%
Protein
13g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 1/2 Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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