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Fiber One™ Waffles

Add more fiber the delicious way with yummy waffles.

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10 Ratings

5 Stars 50%

4 Stars 20%

3 Stars 30%

2 Stars

1 Stars

Member Reviews ( 4 )

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Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

2: cups Fiber One™ Complete pancake mix (from 28.3-oz box)

1 1/4: cups cold water

2: tablespoons vegetable oil

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Directions

1 Heat waffle maker. Grease with vegetable oil or shortening.
2 Make waffles as directed on box, using pancake mix, water and oil.

EXPERT TIPS

Expert Tips

Make waffles ahead and store in resealable freezer bags in freezer for up to two months. To reheat, place in a single layer on an ungreased cookie sheet and cover tightly with foil; heat in 375°F oven for about 10 minutes.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 Waffles)

Calories: 280
Calories from Fat: 100),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 460mg; 460%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 5g 5% Sugars 4g 4% ),
Protein: 7g; 7%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 25%;
Iron: 10%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 11/5/2010 7:50:06 AM REPORT ABUSE cookinglover2011 said:

Rating:

I made these waffles for my wife and daughter and they LOVED them! I will be making these again and always use the Fiber One Pancake Mix.

This reply was: Helpful Inspiring

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Posted 6/23/2009 11:00:48 AM REPORT ABUSE yezeel said:

Rating:

i love this stuff

This reply was: Helpful Inspiring

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Posted 6/23/2009 11:00:48 AM REPORT ABUSE yezeel said:

Rating:

this is the best. i love this so much. i rate this 100%

This reply was: Helpful Inspiring

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1 - 3 of 4 Reviews View All

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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