Add more fiber the delicious way with yummy waffles.
cups Fiber One™ Complete pancake mix (from 28.3-oz box)
cups cold water
tablespoons vegetable oil
Heat waffle maker. Grease with vegetable oil or shortening.
Make waffles as directed on box, using pancake mix, water and oil.
Make waffles ahead and store in resealable freezer bags in freezer for up to two months. To reheat, place in a single layer on an ungreased cookie sheet and cover tightly with foil; heat in 375°F oven for about 10 minutes.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving (2 Waffles)
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.