Fettuccine with Italian Sausage and Olive Sauce

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1
lb bulk Italian pork sausage
2
cans (14.5 oz each) diced tomatoes with basil, garlic and oregano, undrained
1
can (8 oz) tomato sauce
1/2
cup assorted small pitted olives
1
package (9 oz) refrigerated fettuccine
1/2
cup shredded Parmesan cheese (2 oz)

Directions

Directions

  • 1 Heat water for cooking fettuccine to boiling. Meanwhile, in 12-inch skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain if necessary.
  • 2 Stir tomatoes, tomato sauce and olives into sausage. Reduce heat to low. Cover; cook 10 to 15 minutes, stirring occasionally, to blend flavors.
  • 3 Cook and drain fettuccine as directed on package. Serve sauce over fettuccine. Sprinkle with cheese.

Notes










Tips

Expert Tips

Hot Italian sausage is a definite option here and would go especially well with the flavor of the olives, but if you live on the “mild” side, by all means, use the mild sweet version!

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
Calories from Fat
260
% Daily Value
Total Fat
29g
44%
Saturated Fat
10g
51%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
2340mg
97%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
13%
Sugars
16g
Protein
32g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
30%
30%
Iron
30%
30%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.