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Fettuccine Primavera

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Restaurant fettuccine? Here's the secret to getting homemade pasta with creamy sauce on your table in less than 30 minutes.

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( 36 Ratings)

36 Ratings

5 Stars 47%

4 Stars 31%

3 Stars 22%

2 Stars

1 Stars

Member Reviews ( 6 )

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Prep Time 15 min
Total Time 25 min
Servings 4

Ingredients

8: oz uncooked fettuccine

1: tablespoon olive or vegetable oil

1: cup fresh broccoli florets

1: cup fresh cauliflower florets

2: medium carrots, thinly sliced (1 cup)

1: small onion, chopped (1/4 cup)

1: container (10 oz) refrigerated Alfredo pasta sauce

1/4: cup milk

1: tablespoon Dijon mustard

1: cup Green Giant® Valley Fresh Steamers™ frozen sweet peas, rinsed to separate

1: oz shaved Parmesan cheese

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Directions

1 Cook and drain fettuccine as directed on package.
2 Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Add broccoli, cauliflower, peas, carrots and onion; cook 6 to 8 minutes, stirring frequently, until vegetables are crisp-tender.
3 Stir Alfredo sauce, milk, mustard and peas into vegetable mixture; cook until hot. Stir in fettuccine; heat through. Top with cheese.

EXPERT TIPS

Expert Tips

Look for refrigerated Alfredo sauce next to the fresh pasta.

Use linguine or spaghetti for the fettuccine.

If you're counting calories and fat, purchase "light" Alfredo sauce.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 570
Calories from Fat: 280),

% Daily Value

Total Fat: 31g; 31%
(Saturated Fat 16g, 16% Trans Fat 1g 1% ),
Cholesterol: 120mg; 120%;
Sodium: 780mg; 780%;
Total Carbohydrate: 54g; 54%
(Dietary Fiber 5g 5% Sugars 7g 7% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 140%;
Vitamin C: 30%;
Calcium: 30%;
Iron: 20%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 5 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 3/4/2013 10:50:02 AM REPORT ABUSE bobbijean41 said:

Rating:

How can you give a recipe a 5 star rating when you have completely changed the original recipe. The reviewers like to have the original recipe rated.

This reply was: Helpful Inspiring

Posted 8/24/2012 11:01:15 PM REPORT ABUSE

Rating:

You can find several on the American Diabetes Association web site. I've lokeod at a couple and there are some recipes that look pretty good. The recipes include carb counts, food exchanges, calorie counts, and a whole lot more. You can also find them at Borders or Barnes and Noble look in the health care section.

This reply was: Helpful Inspiring

Posted 7/12/2012 6:49:22 PM REPORT ABUSE Krystal_S said:

Rating:

I changed the ingredients quite a bit. I used 1 lb of high quality chicken breast (cut up), 8 oz fettucini, light alfredo sauce, milk, a bag of sugar snaps, a bag of broccoli florets, Boar's Head pepperoni slices, bell peppers, sweet onion, parmesan, and fresh baby spinach. It made over 5 quarts in servings!!! Delicious!!!

This reply was: Helpful Inspiring