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Feta-Topped Chicken

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Chicken breasts go uptown with a brush of balsamic, a sprinkle of herbs and a warmed feta finish. Simply sensational!

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( 278 Ratings)

278 Ratings

5 Stars 50%

4 Stars 28%

3 Stars 17%

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Member Reviews ( 82 )

1d210cef-14de-4c7d-83fa-15a159405195

Prep Time 10 min
Total Time 25 min
Servings 4

Ingredients

4: boneless skinless chicken breast halves (1 1/4 lb)

2: tablespoons balsamic vinaigrette dressing

1: teaspoon Italian seasoning

1/4: teaspoon seasoned pepper

1: large roma (plum) tomato, cut into 8 slices

1/4: cup crumbled feta cheese (1 oz)

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Directions

1 Set oven control to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
2 Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.

EXPERT TIPS

Expert Tips

You can use 1/2 teaspoon each of dried basil and oregano leaves in place of the Italian seasoning.

Feta cheese crumbles are available in a variety of flavors. Some have sun-dried tomatoes, basil or cracked pepper added. Any of these would be delicious in this recipe.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 210mg; 210%;
Total Carbohydrate: 2g; 2%
(Dietary Fiber 0g 0% Sugars 1g 1% ),
Protein: 28g; 28%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 2%;
Calcium: 6%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 82 Reviews View All

Posted 5/19/2013 10:17:08 PM REPORT ABUSE RECIPEMASTER said:

Rating:

I made this tonight and my husband and I enjoyed it. It was very quick and easy. Could have used a bit more flavor for me, so I will sprinkle on some balsamic vinegar with the dressing next time and add more tomatoes & cheese.

This reply was: Helpful Inspiring

Posted 2/4/2013 6:57:50 PM REPORT ABUSE Mlglander said:

Rating:

Very easy and delicious.

This reply was: Helpful Inspiring

Posted 1/20/2013 11:15:39 AM REPORT ABUSE tuliptoes said:

Rating:

AWESOME RECIPE!! This was fairly easy and quick for a uncommon meal, next time, i think i'll filet the breast as not to be so thick. Definitely will be making this often!

This reply was: Helpful Inspiring