Favorite Banana Smoothies

Make juice-bar treats at home! All you need is yogurt and fresh fruit for a slurp'in good time!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 3

Ingredients

2
cups Yoplait® 99% Fat Free creamy strawberry or creamy strawberry banana yogurt (from 2-lb container)
1/4
cup orange juice
1
cup frozen whole strawberries, slightly thawed
1
banana, cut into chunks
2
teaspoons miniature semisweet chocolate chips

  • 1 In blender, place all ingredients except chocolate chips. Cover; blend on high speed about 30 seconds until smooth and thick.
  • 2 Pour into 3 glasses; sprinkle with chocolate chips. Serve immediately.

Expert Tips

You can use 3 (6-oz) containers of Yoplait® Original 99% Fat Free strawbery or strawberry banana yogurt instead of the yogurt in the recipe if you like.

Microwave the strawberries to quickly thaw, but check every 15 seconds so you don't overdo it.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
80mg
80%;
Total Carbohydrate
61g
61%
(Dietary Fiber
3g
3%
  Sugars
47g
47%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
80%;
Calcium
20%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.