Fast Beef Stew

Fast Beef Stew

Treat your family with this stew made using Progresso™ Recipe Starters™ mushroom sauce, beef and veggies - a tasty dinner that’s ready in 30 minutes.

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

servings

1
lb boneless beef top sirloin steak, trimmed of fat, cut into 1/2-inch cubes
1
can (18 oz) Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce
1
bag (16 oz) frozen stew or soup vegetables, thawed, drained
1
teaspoon Italian seasoning
Garnishes, If Desired
Chopped fresh parsley
  1. Sprinkle beef with 1/2 teaspoon salt and 1/8 teaspoon pepper. In 10-inch skillet, heat 1 tablespoon oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown.
  2. Stir in cooking sauce, vegetables and Italian seasoning; heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally. Uncover and continue cooking 5 to 10 minutes, stirring occasionally, until thickened and vegetables are tender. Sprinkle with parsley.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 80mg;
  • Sodium 520mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 2g,
    • Sugars 1g),
  • Protein 34g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 1/2 Milk;
    • 1 1/2 Vegetable;
    • 2 1/2 Very Lean Meat;
    • 1 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.