Fast Beef Stew

Treat your family with this stew made using Progresso™ Recipe Starters™ mushroom sauce, beef and veggies - a tasty dinner that’s ready in 30 minutes.

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Prep Time 10 min
Total Time 30 min
Servings 4

Ingredients

1: lb boneless beef top sirloin steak, trimmed of fat, cut into 1/2-inch cubes

1: can (18 oz) Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce

1: bag (16 oz) frozen stew or soup vegetables, thawed, drained

1: teaspoon Italian seasoning

Garnishes, If Desired

: Chopped fresh parsley

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Directions

1 Sprinkle beef with 1/2 teaspoon salt and 1/8 teaspoon pepper. In 10-inch skillet, heat 1 tablespoon oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown.
2 Stir in cooking sauce, vegetables and Italian seasoning; heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally. Uncover and continue cooking 5 to 10 minutes, stirring occasionally, until thickened and vegetables are tender. Sprinkle with parsley.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 520mg; 520%;
Total Carbohydrate: 14g; 14%
(Dietary Fiber 2g 2% Sugars 1g 1% ),
Protein: 34g; 34%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 15%;
Calcium: 4%;
Iron: 20%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 1 1/2 Vegetable; 2 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;