Fast and Fresh Chicken Sandwiches

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

8
slices rustic raisin-nut or cranberry-nut bread
1/2
cup mascarpone cheese
4
medium green onions, chopped (1/4 cup)
4
teaspoons chopped fresh dill weed
1
package (9 oz) thin-sliced cooked chicken breast

Directions

Directions

  • 1 On 1 side of each bread slice, spread 1 tablespoon cheese. On 4 slices, evenly sprinkle onions. On remaining 4 slices, evenly sprinkle dill. Divide chicken among onion-topped bread slices; cover with dill-topped bread slices.

Notes










Tips

Expert Tips

These sandwiches can be prepared ahead of time and chilled until ready to serve.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
260
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
6%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
1000mg
42%
Potassium
310mg
9%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
11%
Sugars
14g
Protein
20g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.