Fantastic Fruit Dip

Fantastic Fruit Dip

Whip up a fruit dip using just two ingredients—fat free yogurt and brown sugar. You can do it in just 15 minutes.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

10

servings

1 1/3
cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
2
tablespoons packed brown sugar
Assorted fresh fruit pieces (apple wedges, strawberries, banana slices, pineapple chunks, grapes)
  1. In medium bowl, mix yogurt and brown sugar.
  2. Serve with fruit for dipping.
Makes 10 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like. Or your favorite fruit flavor of yogurt will be just as tasty.
Success
If you're using fruits like apples and bananas that will brown once cut, dip them into lemon juice immediately after cutting. They'll look fresh longer!

Nutrition Information:

1 Serving (1 Serving (2 tablespoons dip and 6 fruit pieces))
  • Calories 70
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 15mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 1g,
    • Sugars 12g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.