Family Sausage Supper

  • Prep 30 min
  • Total 30 min
  • Servings 6

Ingredients

  • 4 oz. uncooked vermicelli or spaghetti, broken
  • 4 tablespoons margarine or butter
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1 (4.5-oz.) jar sliced mushrooms, drained
  • 1 (1-lb.) pkg. Frozen Broccoli Cuts
  • 1 (1-lb.) smoked sausage or Polish sausage ring, cut into 1/2-inch slices
  • 1 to 2 teaspoons dried oregano leaves
  • 1/4 teaspoon garlic powder
  • 1/4 cup grated Parmesan cheese

Steps

  • 1
    Cook vermicelli to desired doneness as directed on package. Drain; rinse with hot water. Return to saucepan. Stir in 1 tablespoon of the margarine. Cover to keep warm.
  • 2
    Meanwhile, melt remaining 3 tablespoons margarine in large skillet over medium-high heat. Add onion, bell pepper, mushrooms and broccoli; cook about 5 minutes or until broccoli is thawed, stirring frequently.
  • 3
    Reduce heat to medium. Add sausage, oregano and garlic powder; mix well. Cook about 5 minutes or until thoroughly heated, stirring occasionally.
  • 4
    Place warm vermicelli on serving platter. Top with sausage and vegetable mixture. Sprinkle with Parmesan cheese.

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
410
Calories from Fat
270
Total Fat
30g
46%
Saturated Fat
10g
50%
Cholesterol
45mg
15%
Sodium
1110mg
46%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
16g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
26%
26%
Calcium
10%
10%
Iron
12%
12%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 2 Vegetable; 1 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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