Everyday Cassoulet

  • Prep 20 min
  • Total 2 hr 20 min
  • Servings 6

Ingredients

  • 4 strips bacon, chopped
  • 1/2 lb bulk pork sausage
  • 1/2 lb boneless pork tenderloin, cubed
  • 1/3 cup diced onion
  • 2 cloves garlic, finely chopped
  • 2 cans (15 oz each) cannellini beans, drained
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1/2 cup Progresso™ chicken broth (from 32-oz carton)
  • 1/4 cup white wine or chicken broth
  • 1 teaspoon dried sage leaves
  • 1 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • 1 dried bay leaf

Steps

  • 1
    Heat oven to 350°F. In 12-inch skillet, cook bacon over medium-high heat, stirring occasionally, until crisp. Remove from skillet. Add sausage, cubed pork, onion and garlic to skillet. Cook until pork is browned, stirring occasionally. Stir in bacon and remaining ingredients. Pour into ungreased 2 1/2-quart casserole.
  • 2
    Cover casserole. Bake 1 hour 45 minutes. Uncover; bake 15 minutes longer or until pork is fork tender and flavors are blended. Remove bay leaf; spoon into decorative soup bowls to serve.

  • You can substitute canned great northern beans for the cannellini beans, if you prefer.
  • Serve with toasted French bread/ baguette slices on the side.

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
820mg
34%
Potassium
1050mg
30%
Total Carbohydrate
34g
11%
Dietary Fiber
8g
34%
Sugars
3g
Protein
26g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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