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Escarole-Pear Salad

A homemade dressing and still only six ingredients? Believe it!

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Prep Time 15 min
Total Time 15 min
Servings 6

Ingredients

Dressing

3: tablespoons cider vinegar

3: tablespoons raspberry jam

1: tablespoon vegetable oil

Salad

3: cups torn escarole or leaf lettuce

2: small pears, cored

1: tablespoon chopped hazelnuts (filberts)

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Directions

1 In small jar with tight-fitting lid, shake dressing ingredients. Set aside.
2 Arrange escarole on 6 individual salad plates. Thinly slice pears; arrange slices over lettuce. Sprinkle hazelnuts over salads; drizzle with dressing. Serve immediately.

EXPERT TIPS

Expert Tips

Escarole is one of three main varieties of endive. It has broad, slightly curved, pale green leaves and is the mildest of the endive family.

For an even milder flavor, you can use romaine in place of the escarole.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 90
Calories from Fat: 30),

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 5mg; 5%;
Total Carbohydrate: 15g; 15%
(Dietary Fiber 2g 2% Sugars 10g 10% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 6%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

1

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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