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Elegant Beans & Rice Over Greens

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  • Prep Time 10 min
  • Total Time 27 min
  • Servings 4
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Beans and rice like you’ve never had them before! Parsley, garlic and blue cheese set off this light dish served atop fresh greens. Recipe courtesy of Reynolds.

Ingredients

1
Reynolds® Oven Bag, Large Size
4
cloves, garlic, chopped
1
tablespoon flour
1
tablespoon olive oil
1/2
teaspoon salt
1/4
teaspoon pepper
2
cans (16 oz. each) large butter beans, undrained
1
cup long grain parboiled rice
3/4
cup crumbled blue cheese
1/2
cup chopped parsley
1 1/2
cups vegetable broth or chicken broth
4
cups fresh greens (baby spinach or arugula)
Crumbled blue cheese (optional)
Freshly ground black pepper (optional)

Directions

  • 1 Preheat oven to 400ºF. Place bag in 13x9x2-inch pan. Add garlic, flour, olive oil salt and pepper to Reynolds® Oven Bag. Gently squeeze to blend ingredients.
  • 2 Add beans, rice, blue cheese and parsley to oven bag. Gently turn bags several times to mix ingredients. Arrange ingredients in an layer in bag. Fold down bag opening two times to hold it open; set aside.
  • 3 Microwave vegetable stock in a microwave-safe bowl or measuring cup for about 2 minutes on high power until stock is very hot. Carefully pour or ladle stock over ingredients in oven bag. Carefully unfold bag opening.
  • 4 Close bag with nylon tie. Cut six 1/2-inch slits in top near tie. Tuck ends of bag in pan.
  • 5 Bake 20 minutes or until rice is done. Let stand 5 minutes. Carefully cut bag open; stir. To serve, place 1 cup greens in each serving bowl; top with 1 1/4 cups rice and beans. Garnish with additional crumbled blue cheese and freshly ground black pepper, if desired.

Expert Tips

Reynolds® Oven Bag Tips: Use smoked blue cheese for a gourmet touch.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
449.1
% Daily Value
Total Fat
12.9g
20%
Saturated Fat
5.7g
28%
Cholesterol
19.0mg
6%
Sodium
694.3mg
29%
Total Carbohydrate
62.0g
21%
Dietary Fiber
12.3g
49%
Sugars
4.0g
Protein
23.3g
% Daily Value*:
Vitamin C
125%
125%
Calcium
25.30%
25%
Iron
49.90%
50%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
Reynolds® is a trademark of Reynolds Consumer Products Inc.

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