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Eggplant Parmesan

Bring a classic Italian restaurant dish into your home kitchen with this 15-minute recipe.

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 (74) 33 Reviews
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  • Prep Time 10 min
  • Total Time 20 min
  • Servings 6

Ingredients

1
medium eggplant, peeled and cut into 1/4-inch slices (1 1/2 pounds)
Cooking spray
1/3
cup finely shredded Parmesan cheese
1/4
cup Progresso™ dry bread crumbs (any flavor)
2
teaspoons olive or vegetable oil
1
cup spaghetti sauce
1 1/2
cups shredded reduced-fat mozzarella cheese (6 ounces)

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LOCATION

Directions

  • 1 Set oven control to broil. Generously spray both sides of each eggplant slice with cooking spray. Place on rack in broiler pan. Broil with tops 4 to 5 inches from heat about 10 minutes, turning once, until tender.
  • 2 While eggplant is broiling, mix Parmesan cheese and bread crumbs; toss with oil.
  • 3 Heat spaghetti sauce in 1-quart saucepan over medium heat about 2 minutes, stirring occasionally, until heated through. Remove from heat; cover to keep warm.
  • 4 Sprinkle 1 cup of the mozzarella cheese over eggplant slices. Spoon bread crumb mixture over cheese. Broil about 1 minute or until cheese is melted and crumbs are brown. Top eggplant with spaghetti sauce and remaining 1/2 cup mozzarella cheese.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
195
(
Calories from Fat
95 ),
% Daily Value
Total Fat
10 g
10 %
(Saturated Fat
4 g,
4 %
),
Cholesterol
20 mg
20 %;
Sodium
480 mg
480 %;
Total Carbohydrate
18 g
18 %
(Dietary Fiber
3 g
3 %
),
Protein
11 g
11 %
;
% Daily Value*:
Vitamin A
12%;
Vitamin C
6%;
Calcium
28%;
Iron
4%;
Exchanges:
1 Starch; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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