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Easy Weeknight Chicken Parmesan

Easy Weeknight Chicken Parmesan

Serve your family this chicken and spaghetti dinner made using Progresso™ Recipe Starters™ tomato sauce – ready in 30 minutes.

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( 1 Rating)

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293525b3-964e-495e-b6c6-60e7231c3ceb
  • PREP TIME 10 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

8
oz uncooked spaghetti
1/3
cup Progresso® Italian style panko crispy bread crumbs
1/3
cup shredded Parmesan cheese
4
boneless skinless chicken breasts, flattened slightly
2
cloves garlic, finely chopped
1
can (18 oz) Progresso™ Recipe Starters™ fire roasted tomato cooking sauce
1
cup shredded mozzarella cheese (4 oz)
  • 1 Cook and drain spaghetti as directed on package.
  • 2 In large resealable food-storage plastic bag, mix bread crumbs and Parmesan cheese. Shake each chicken breast in bread crumb mixture; set aside.
  • 3 In 12-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Stir in garlic; cook until garlic starts to brown. Add chicken breasts; cook 6 to 10 minutes, turning once, until browned. Pour cooking sauce around chicken; sprinkle chicken with remaining bread crumb mixture and mozzarella cheese. Heat to boiling. Cover; reduce heat to medium. Cook 5 to 8 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and cheese is melted. Serve with spaghetti.

Expert Tips

Recipe Idea#17

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 630
    • (Calories from Fat 210),
  • Total Fat 24g
    • (Saturated Fat 8g,
    • Trans Fat 0g),
  • Cholesterol 95mg;
  • Sodium 1080mg;
  • Total Carbohydrate 57g
    • (Dietary Fiber 4g,
    • Sugars 6g),
  • Protein 48g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 1 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

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    1 - 1 of 1 Reviews View All
    Posted 10/7/2012 11:32:09 AM REPORT ABUSE cusiccat said:
    Rating:
    By far the best tasting and easiest Chicken Parmesan recipe I have ever tried. Definitely will be a repeat dinner this fall and winter. Even my "chicken picky" kid loved it.
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
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