Easy Vegetable-Beef Soup

Easy Vegetable-Beef Soup

Here’s an easy soup featuring ground beef, vegetables and Muir Glen® organic tomato sauce – dinner that’s ready in 30 minutes.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

6

servings

Seasoning Blend
1
container (8 oz) refrigerated prechopped onion
4 1/2
teaspoons finely chopped garlic
1
teaspoon Italian seasoning
1/2 teaspoon pepper
1/4 teaspoon salt
Soup
1
lb ground beef sirloin
2
1/2 cups water
1
bag (16 oz) frozen mixed vegetables
1
can (14.5 oz) Italian-style stewed tomatoes, undrained, chopped
1
can (8 oz) Muir Glen® organic tomato sauce
  1. In small bowl, mix all seasoning blend ingredients.
  2. In 5-quart Dutch oven, cook beef and seasoning blend over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  3. Stir remaining ingredients into Dutch oven with beef. Heat to boiling over medium-high heat; reduce heat. Cover; simmer 20 minutes, stirring occasionally, until hot. Ladle soup into 6 bowls.
Makes 6 servings (1 1/2 cups)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • Total Fat 4g
      • (Saturated Fat 1 1/2g,),
    • Sodium 560mg;
    • Total Carbohydrate 23g
      • (Dietary Fiber 4g,
    • Protein 18g;
    Percent Daily Value*:
      Exchanges:
      • 1/2 Starch;
      • 2 Vegetable;
      • 2 Lean Meat;
      Carbohydrate Choices:
      • 1 1/2;
      *Percent Daily Values are based on a 2,000 calorie diet.