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Easy Vegetable-Beef Soup

Here’s an easy soup featuring ground beef, vegetables and Muir Glen® organic tomato sauce – dinner that’s ready in 30 minutes.

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Prep Time 30 min
Total Time 30 min
Servings 6

Ingredients

Seasoning Blend

1: container (8 oz) refrigerated prechopped onion

4 1/2: teaspoons finely chopped garlic

1: teaspoon Italian seasoning

: 1/2 teaspoon pepper

: 1/4 teaspoon salt

Soup

1: lb ground beef sirloin

2: 1/2 cups water

1: bag (16 oz) frozen mixed vegetables

1: can (14.5 oz) Italian-style stewed tomatoes, undrained, chopped

1: can (8 oz) Muir Glen® organic tomato sauce

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Directions

1 In small bowl, mix all seasoning blend ingredients.
2 In 5-quart Dutch oven, cook beef and seasoning blend over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
3 Stir remaining ingredients into Dutch oven with beef. Heat to boiling over medium-high heat; reduce heat. Cover; simmer 20 minutes, stirring occasionally, until hot. Ladle soup into 6 bowls.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 1 1/2g, 1 1/2% ),
Sodium: 560mg; 560%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 4g 4% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 0%;

Exchanges:

1/2 Starch; 2 Vegetable; 2 Lean Meat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 12/28/2012 6:42:22 PM REPORT ABUSE mama-krosnicki said:

Rating:

This soup is an awesome and quick....my 8 year old and husband gobbled this right up. I have made it monthly and I have started doubling the recipe. I give it 5 spoons, Thank you Betty!

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