Easy Turkey Pot Pie (Cooking for 2)

  • Prep 15 min
  • Total 40 min
  • Servings 3

Ingredients

  • 1 cup frozen mixed vegetables
  • 1 cup cut-up cooked turkey
  • 1/2 cup canned condensed cream of chicken and mushroom soup
  • 1/4 cup canned condensed chicken broth
  • 1/2 cup Bisquick Heart Smart® mix
  • 1/8 teaspoon poultry seasoning
  • 1/3 cup fat-free (skim) milk

Steps

  • 1
    Heat oven to 400°F. In ungreased 1-quart casserole, stir together vegetables, turkey, soup and broth. Microwave on High 3 minutes; stir.
  • 2
    In small bowl, stir remaining ingredients until blended. Pour over turkey mixture (crust will rise during baking).
  • 3
    Bake uncovered 20 to 25 minutes or until light brown.

  • Mixed greens tossed with mandarin orange segments and a fat-free vinaigrette makes a healthful side for pot pie.
  • For another meal, mix the leftover cream soup and broth; toss in leftover veggies and cooked rice or pasta, then heat for a hearty soup meal.

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
670mg
28%
Potassium
250mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
5g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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