Easy Tuna Spread

Easy Tuna Spread

Catch the big kahuna of simple and tasty tuna treats.

Prep Time

10

Minutes

Total Time

2:10

Hrs:Mins

Makes

2

cups

1
cup fat-free ricotta cheese
2
tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
2
tablespoons lemon juice
2
tablespoons reduced-fat sour cream
1
can (9 oz) or 2 cans (5 oz each) albacore tuna in water, drained
  1. Line 2-cup metal bowl or mold with plastic wrap.
  2. Place all ingredients in blender or food processor. Cover and blend on high speed until smooth. Spread mixture in bowl.
  3. Cover and refrigerate 2 hours. Carefully unmold onto serving plate.
Makes 2 cups spread
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Twist
Looking for an enlightened tuna sandwich filler? This is a great alternative to the traditional--and often high-fat--version.
Serve With
Jicama sticks, cucumber slices and low-sodium crackers are great companions to this tasty spread.

Nutrition Information:

1 Serving (1 Tablespoon)
  • Calories 25
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 1 g,),
  • Cholesterol 5 mg;
  • Sodium 40 mg;
  • Total Carbohydrate 1 g
    • (Dietary Fiber 0g,
  • Protein 3 g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.