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Easy Tuna Primavera

Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!

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( 21 Ratings)

21 Ratings

5 Stars 48%

4 Stars 48%

3 Stars

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1 Stars

Member Reviews ( 12 )

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Prep Time 15 min
Total Time 20 min
Servings 5

Ingredients

2: cups milk

1 2/3: cups hot water

3: tablespoons butter or margarine

1: box Tuna Helper® creamy pasta

2: medium carrots, cut into 1/8-inch slices (1 cup)

2: cans (5 oz each) tuna, drained

1: cup Green Giant® Valley Fresh Steamers™ frozen broccoli cuts, thawed, drained

1: jar (4.5 oz) Green Giant® sliced mushrooms, drained

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Directions

1 In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
2 Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
3 Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

EXPERT TIPS

Expert Tips

Tuna now comes in pouches, which are easy to use because the tuna doesn't need to be drained.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 340
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 35mg; 35%;
Sodium: 1020mg; 1020%;
Total Carbohydrate: 44g; 44%
(Dietary Fiber 3g 3% Sugars 9g 9% ),
Protein: 17g; 17%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 10%;
Calcium: 15%;
Iron: 10%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 12 Reviews View All

Posted 6/23/2011 8:23:02 PM REPORT ABUSE tfarrah said:

Rating:

Very easy and delicious! Great idea and hardly any effort.

This reply was: Helpful Inspiring

Posted 9/4/2010 2:58:36 PM REPORT ABUSE satemple said:

Rating:

Thanks Skinner731! THIS WAS JUST WHAT I WAS LOOKING FOR! I NEEDED SOMETHING FAST AND TASTY. YOU NAILED IT. Oh, yes THANKS BETTY CROCKER FOR HAVING THE TUNA HELPER AVAILABLE TO MAKE IT EVEN EASIER! MUCH OLBIGED.

This reply was: Helpful Inspiring