Easy Sweet and Sour Pork

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

1
lb boneless pork loin chops, cut into 1-inch cubes
1
egg, beaten
3/4
cup Original Bisquick™ mix
1/2
teaspoon salt
1/8
teaspoon pepper
1/2
cup vegetable oil
1 1/2
cups frozen bell pepper and onion stir-fry (from 1-lb bag)
1
can (8 oz) pineapple chunks, drained
1
jar (11 1/2 oz) sweet-and-sour sauce

  • 1 In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
  • 2 In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
  • 3 Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

Expert Tips

If you can't find the frozen stir-fry mix, use 3/4 cup bell pepper strips and 3/4 cup thin onion wedges.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
670
(
Calories from Fat
380),
% Daily Value
Total Fat
42g
42%
(Saturated Fat
8g,
8%
Trans Fat
1/2g
1/2%
),
Cholesterol
125mg
125%;
Sodium
960mg
960%;
Total Carbohydrate
43g
43%
(Dietary Fiber
2g
2%
  Sugars
22g
22%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
25%;
Calcium
8%;
Iron
15%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 6 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.