Easy Sweet and Sour Pork

Easy Sweet and Sour Pork

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
lb boneless pork loin chops, cut into 1-inch cubes
1
egg, beaten
3/4
cup Original Bisquick® mix
1/2
teaspoon salt
1/8
teaspoon pepper
1/2
cup vegetable oil
1 1/2
cups frozen bell pepper and onion stir-fry (from 1-lb bag)
1
can (8 oz) pineapple chunks, drained
1
jar (11 1/2 oz) sweet-and-sour sauce
  1. In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
  2. In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
  3. Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
If you can't find the frozen stir-fry mix, use 3/4 cup bell pepper strips and 3/4 cup thin onion wedges.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 670
    • (Calories from Fat 380),
  • Total Fat 42g
    • (Saturated Fat 8g,
    • Trans Fat 1/2g),
  • Cholesterol 125mg;
  • Sodium 960mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 2g,
    • Sugars 22g),
  • Protein 29g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 6 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.