Easy Salmon Puff

Easy weeknight dinner? Here's a delicious one to keep handy in your recipe box.

Prep Time: 15 min
Total Time: 55 min
Makes: 6 servings

(8 ratings)

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1	cup Original Bisquick® mix
1	cup milk
1/2	cup sour cream
1	teaspoon dried dill weed
4	eggs
2	cans (6 oz each) boneless skinless salmon, drained, flaked
1	cup shredded Havarti or Swiss cheese (4 oz)

Serve with...

Lemon Dream Tassies
Total Time: 2 hours 10 min

1.	Heat oven to 375°F. Spray 9-inch glass pie plate with cooking spray. In small bowl, stir Bisquick mix, milk, sour cream, dill weed and eggs with wire whisk until blended. Gently stir in salmon and cheese. Pour into pie plate.
2.	Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean.
High Altitude (3500-6500 ft): Bake 38 to 43 minutes.

Health Twist

Give this rich quiche-like pie a leaner look by using fat-free (skim) milk, reduced-fat sour cream and Bisquick Heart Smart® mix. You'll save 4 grams of fat and 25 calories per serving.

Did You Know?

Havarti cheese, a rich Danish cheese, comes in a variety of flavors including dill. If you like, you can use dill Havarti in this recipe.

Nutrition Information:

1 Serving: Calories 340 (Calories from Fat 180); Total Fat 20g (Saturated Fat 10g, Trans Fat 1g); Cholesterol 215mg; Sodium 630mg; Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 5g); Protein 22g Percent Daily Value*: Vitamin A 15%; Vitamin C 0%; Calcium 35%; Iron 8% Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat; 2 1/2 Fat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.

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