Like clockwork, this Creole entrée for three is ready to eat in 20 minutes.
cup frozen bell pepper and onion stir-fry (from 16-oz bag)
cup Old El Paso™ Thick 'n Chunky salsa
can (14.5 oz) Mexican-style stewed tomatoes, undrained
cup uncooked instant white rice
lb cooked kielbasa or Polish sausage, cut into 1/2-inch-thick slices
cup chopped cooked chicken
In 1-quart microwavable casserole, mix bell pepper and onion stir-fry, salsa and tomatoes. Cover; microwave on High 3 to 5 minutes, stirring once or twice, until mixture boils, and bell pepper and onion are crisp-tender.
Stir in rice. Cover; microwave on High 2 minutes, stirring once halfway through cooking.
Gently stir in kielbasa and chicken. Cover; microwave on High 2 to 3 minutes, stirring once or twice, until kielbasa and chicken are thoroughly heated.
If you like your jambalaya spicy, be sure to use hot salsa and buy a spicy kielbasa.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.