Easy Grilled Chicken Tacos

  • Prep Time 15 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1
tablespoon vegetable oil
1
tablespoon fresh lime juice
1
tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
2
boneless skinless chicken breasts
1
can (15 oz) Progresso™ black beans, drained, rinsed
1/3
cup Old El Paso™ Thick ’n Chunky salsa
2
tablespoons chopped fresh cilantro
8
Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)

Directions

Directions

  • 1 Heat gas or charcoal grill. In gallon-size resealable food-storage plastic bag, mix oil, lime juice and 1 tablespoon taco seasoning mix until smooth. Add chicken; seal bag. Shake until chicken is evenly coated.
  • 2 Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
  • 3 Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot. Remove from heat; cover and keep warm.
  • 4 Cut chicken crosswise into strips. Divide chicken on half of each tortilla; top with bean mixture. Fold other half of tortilla over filling.

Notes










Tips

Expert Tips

If you like, top these with sour cream and shredded Cheddar cheese.

Save remaining taco seasoning mix for another use.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
2g
11%
Trans Fat
1 1/2g
Cholesterol
35mg
12%
Sodium
1110mg
46%
Total Carbohydrate
60g
20%
Dietary Fiber
13g
52%
Sugars
0g
Protein
25g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.