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Easy Garden Bake for Two

In 15 minutes, you can have this delicious veggie egg bake for two ready for the oven!

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  • Prep Time 15 min
  • Total Time 55 min
  • Servings 2

Ingredients

1
small zucchini, chopped (1/2 cup)
1
large tomato, chopped (1 cup)
1
small onion, chopped (1/4 cup)
1/3
cup grated Parmesan cheese
1/4
cup Bisquick Heart Smart® mix
1/2
cup fat-free (skim) milk
1/2
cup fat-free egg product or 2 eggs, beaten
1/4
teaspoon salt
Dash pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Lightly spray 9x5-inch (1 1/2-quart) glass loaf dish with cooking spray. Sprinkle zucchini, tomato, onion and cheese in dish.
  • 2 In medium bowl, stir remaining ingredients with fork or whisk until blended. Pour over vegetables and cheese.
  • 3 Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.

EXPERT TIPS

Expert Tips

Fat-free egg products are sold in the refrigerator and freezer sections of your grocery store.

Tomatoes and zucchini in your garden? Here's a great recipe for including them.

If you don’t have fresh zucchini on hand, substitute frozen chopped broccoli.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
830mg
830%;
Total Carbohydrate
21g
21%
(Dietary Fiber
2g
2%
  Sugars
9g
9%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
15%;
Calcium
35%;
Iron
10%;
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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