Easy Fresh-Fruit Salad

Betty Crocker's Living with Cancer Cookbook and Heart Healthy Cookbook share a recipe! Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6

1
medium pineapple, cut into 1-inch chunks
1
pint (2 cups) fresh strawberries, sliced
1
pint (2 cups) blueberries
1
small bunch (2 cups) seedless green grapes
1
bunch leaf lettuce
1/2
cup raspberry vinaigrette dressing
3
to 4 ounces feta cheese, crumbled

  • 1 Mix pineapple, strawberries, blueberries and grapes in large bowl.
  • 2 Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.

Expert Tips

Betty Crocker joined with oncologists, a nutrition expert and cancer patients to bring you easy, nutritious recipes in this special book.

If you’re not a feta fan, skip it or use your favorite cheese in its place.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
35 ),
% Daily Value
Total Fat
4 g
4 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
15 mg
15 %;
Sodium
400 mg
400 %;
Total Carbohydrate
34 g
34 %
(Dietary Fiber
4 g
4 %
),
Protein
4 g
4 %
;
% Daily Value*:
Vitamin A
14%;
Vitamin C
100%;
Calcium
10%;
Iron
6%;
Exchanges:
2 Fruit; 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.