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    130

Easy Club Salad

 5 Ratings
1 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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    130

This easy-to-make salad puts a spin on the traditional club sandwich.

Ingredients

1
bag (16 ounces) lettuce lettuce or 1 small head lettuce, torn into bite-size pieces (6 cups)
1 1/2
cups cut-up cooked chicken (9 ounces)
1
tomato, cut into eighths
1/3
cup Thousand Island dressing
1/3
cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
Hard-cooked egg slices, if desired

Directions

  • 1 Toss lettuce, chicken and tomato in large salad bowl; refrigerate.
  • 2 Just before serving, toss with dressing and bacon flavor bits. Garnish with hard-cooked egg slices.

Expert Tips

What makes a club a club? Club sandwiches are double-decker delights made of three slices of bread alternated with layers of chicken or turkey, bacon, lettuce and tomato.

In a hurry? Just use two 6-ounce cans of chunk chicken, drained, instead of the cooked chicken.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
Calories from Fat
115
% Daily Value
Total Fat
13 g
13%
Saturated Fat
3 g
3%
Cholesterol
50 mg
50%
Sodium
460 mg
460%
Total Carbohydrate
8 g
8%
Dietary Fiber
3 g
3%
Protein
21 g
21%
% Daily Value*:
Vitamin A
74%
74%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
16%
16%
Exchanges:
2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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