Easy Chile Relleno Bake

  • Prep 25 min
  • Total 60 min
  • Servings 8

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt, if desired
  • 1/8 teaspoon pepper
  • 2 cups Original Bisquick™ mix
  • 3 eggs, slightly beaten
  • 1 cup milk
  • 2 cups shredded Colby-Monterey Jack cheese blend (8 oz)
  • 2 cans peeled whole green chiles, drained

Steps

  • 1
    Heat oven to 350F. Spray 12x8- or 11x7-inch (2-quart) glass baking dish with cooking spray.
  • 2
    In 10-inch skillet, cook beef, onion, chili powder, cumin, salt and pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 3
    In medium bowl, mix Bisquick mix, eggs and milk with whisk until only tiny lumps remain. Pour half of the batter into baking dish. Sprinkle with 1 cup of the cheese. Spoon beef mixture evenly over cheese. Using paring knife, cut lengthwise slit down long edge of each chile; open and arrange flat on beef mixture, overlapping if necessary. Sprinkle with remaining 1 cup cheese. Pour remaining batter on top to cover.
  • 4
    Bake uncovered 25 to 35 minutes or until topping is light golden brown.

  • Serve with sour cream or salsa…or both!
  • Try a Mexican cheese blend instead of the Colby-Monterey Jack.

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
190
Total Fat
22g
33%
Saturated Fat
10g
50%
Trans Fat
2g
Cholesterol
145mg
48%
Sodium
700mg
29%
Potassium
250mg
7%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
22g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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