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Easy Broccoli-Cheese Soup

Cheesy salsa dip, broccoli and broth heat up into a cozy homemade soup in less than 30 minutes.

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( 33 Ratings)

33 Ratings

5 Stars 24%

4 Stars 27%

3 Stars 27%

2 Stars 12%

1 Stars

Member Reviews ( 5 )

24600480-9a35-40ff-9194-693f18a663a1

Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

2: tablespoons butter or margarine

1/2: cup shredded carrot

1/2: cup chopped onion (1 medium)

2: tablespoons Gold Medal® all-purpose flour

1: jar (15 oz) Old El Paso® Cheese 'n Salsa dip

1 3/4: cups Progresso® chicken broth (from 32-oz carton)

1: box (9 oz) Green Giant® frozen broccoli cuts, thawed, larger pieces cut in half

1: cup milk

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Directions

1 In 3-quart saucepan, melt butter over medium heat. Add carrot and onion; cook, stirring occasionally, until tender.
2 Sprinkle flour over vegetables; stir to blend. Stir in remaining ingredients until well blended. Cook over medium heat, stirring constantly, until thoroughly heated.

EXPERT TIPS

Expert Tips

Purchase preshredded carrots in the produce section to save time.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 8g, 8% Trans Fat 0g 0% ),
Cholesterol: 35mg; 35%;
Sodium: 1600mg; 1600%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 2g 2% Sugars 5g 5% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 20%;
Calcium: 20%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 5 Reviews View All

Posted 12/4/2011 11:35:03 PM REPORT ABUSE unsalty-lady said:

Rating:

This looked so good UNTIL I read the sodium content, Way too many of the soups are much too high in sodium. Have pity on those of us who MUST limit our sodium PLEASE Make us (;>) not (:>(

This reply was: Helpful Inspiring

Posted 7/17/2011 9:16:30 AM REPORT ABUSE mom6181 said:

Rating:

I can never find enough good dishes to fix fast but this one was great! I too added a little bell pepper for my husband. He took for lunch twice and raved about it!

This reply was: Helpful Inspiring

Posted 11/7/2010 8:43:19 PM REPORT ABUSE pandabear86 said:

Rating:

I just made this recipe and i added half a green pepper as well as some broccoli slaw, which contains carrots and broccoli stalks and red cabbage all shredded up and it makes for a good bite and really increases the vegetable content! It is so delicious!

This reply was: Helpful Inspiring