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Easy Broccoli, Cheese and Ham Muffins

Easy Broccoli, Cheese and Ham Muffins

A great on-the-go breakfast!

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( 6 Ratings)

6 Ratings

5 Stars 83%

4 Stars 17%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 7 )
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  • PREP TIME 15 Min
  • TOTAL TIME 35 Min
  • SERVINGS 12

 

1
bag (12 oz) Green Giant® Valley Fresh Steamers® frozen broccoli & cheese sauce
1 1/2
cups Original Bisquick® mix
1/2
cup milk
3
tablespoons vegetable oil
1
egg
1/2
cup diced cooked ham
1/2
cup shredded sharp Cheddar cheese (2 oz)
  • 1 Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray.
  • 2 Cook broccoli as directed on bag.
  • 3 In large bowl, stir together Bisquick mix, milk, oil and egg. Stir in broccoli, ham and cheese just until well mixed. Spoon mixture evenly into muffin cups.
  • 4 Bake 18 to 22 minutes or until golden brown. Cool 5 minutes; remove from pan. Serve warm.

Expert Tips

Wrap and refrigerate any leftover muffins. Unwrap and reheat 1 at a time on microwavable plate 15 to 30 seconds or until warm.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 160
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 1/2g),
  • Cholesterol 30mg;
  • Sodium 400mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

     Write a Review
    1 - 3 of 7 Reviews View All
    Posted 1/17/2013 4:03:42 PM REPORT ABUSE bushabon19 said:
    Rating:
    Made these today...OMG so easy easy easy...we have enough for 2 more days and I am so glad because they are delicious...try'em...you'll love'em
    This reply was: Helpful  Inspiring
    Posted 1/17/2013 10:45:00 AM REPORT ABUSE krinen said:
    Rating:
    These look beautiful and delicious, but goodness, 10g of fat per muffin? Will definitely do substitutions to try and lower that....
    This reply was: Helpful  Inspiring
    Posted 1/17/2013 10:14:06 AM REPORT ABUSE Reisisnice said:
    Rating:
    I actually haven't tried this recipe yet but I have a pot of potato soup on our meal plan and I think these would go nicely with it.
    This reply was: Helpful  Inspiring
    1 - 3 of 7 Reviews View All
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