Easy Broccoli, Cheese and Ham Muffins

Easy Broccoli, Cheese and Ham Muffins

A great on-the-go breakfast!

Prep Time

15

Minutes

Total Time

35

Minutes

Makes

12

muffins

1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli & cheese sauce
1 1/2
cups Original Bisquick® mix
1/2
cup milk
3
tablespoons vegetable oil
1
egg
1/2
cup diced cooked ham
1/2
cup shredded sharp Cheddar cheese (2 oz)
  1. Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray.
  2. Cook broccoli as directed on bag.
  3. In large bowl, stir together Bisquick mix, milk, oil and egg. Stir in broccoli, ham and cheese just until well mixed. Spoon mixture evenly into muffin cups.
  4. Bake 18 to 22 minutes or until golden brown. Cool 5 minutes; remove from pan. Serve warm.
Makes 12 muffins
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Wrap and refrigerate any leftover muffins. Unwrap and reheat 1 at a time on microwavable plate 15 to 30 seconds or until warm.

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 160
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 1/2g),
  • Cholesterol 30mg;
  • Sodium 400mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.