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Easy Broccoli, Cheese and Ham Muffins
A great on-the-go breakfast!
bag (12 oz) Green Giant® Valley Fresh Steamers® frozen broccoli & cheese sauce
cups Original Bisquick® mix
tablespoons vegetable oil
cup diced cooked ham
cup shredded sharp Cheddar cheese (2 oz)
Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray.
Cook broccoli as directed on bag.
In large bowl, stir together Bisquick mix, milk, oil and egg. Stir in broccoli, ham and cheese just until well mixed. Spoon mixture evenly into muffin cups.
Bake 18 to 22 minutes or until golden brown. Cool 5 minutes; remove from pan. Serve warm.
Makes 12 muffins
Make the Most of This Recipe With Tips From The Betty Crocker
Wrap and refrigerate any leftover muffins. Unwrap and reheat 1 at a time on microwavable plate 15 to 30 seconds or until warm.
1 Serving (1 Muffin)
(Calories from Fat 90),
Total Fat 10g
(Saturated Fat 3 1/2g,
Trans Fat 1/2g),
Total Carbohydrate 12g
(Dietary Fiber 1g,
Percent Daily Value*:
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Very Lean Meat;
1/2 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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