Easy Beef Taco Skillet

  • Prep Time 10 min
  • Total Time 35 min
  • Servings 5

Ingredients

Ingredients

1
lb lean (at least 80%) ground beef
3
cups hot water
1
box Hamburger Helper™ crunchy taco
1
can (15 oz) spicy chili beans in sauce, undrained
1/3
cup milk
1
cup shredded lettuce
1
large tomato, chopped (1 cup)

Directions

Directions

  • 1 In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2 Stir in hot water, sauce mix (from Hamburger Helper box) and beans. Heat to boiling, stirring occasionally. Stir in uncooked rice (from Hamburger Helper box).
  • 3 Reduce heat; cover and simmer about 25 minutes, stirring occasionally, until rice is tender (sauce will thicken as it stands). Meanwhile, in small bowl, stir milk and topping mix (from Hamburger Helper box) 30 seconds; set aside.
  • 4 Remove beef mixture from heat. Top each serving with cheese topping, lettuce, tomato and corn chips (from Hamburger Helper box).

Notes










Tips

Expert Tips

A dollop of sour cream or guacamole will really top off this dish!

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
1110mg
46%
Total Carbohydrate
46g
15%
Dietary Fiber
5g
20%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.