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Easy Beef and Pasta Soup
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-
Prep
5
min
-
Total
35
min
-
Servings
8
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Ingredients
-
1
pound ground beef
-
1
medium onion, chopped (1/2 cup)
-
1
package Betty Crocker™ Hamburger Helper™ mix for beef pasta
-
6
cups water
-
1 1/2
teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
-
1/8
teaspoon pepper
-
2
cloves garlic, crushed
-
1
can (4 ounces) mushroom stems and pieces, drained
-
2
tablespoons chopped fresh parsley
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Steps
-
1
Cook beef and onion in 4-quart Dutch oven over medium heat, stirring occasionally, until beef is brown; drain.
-
2
Stir in Sauce Mix, water, basil, pepper and garlic. Heat to boiling, stirring frequently; reduce heat. Cover and simmer 10 minutes, stirring occasionally.
-
3
Stir in Pasta and mushrooms. Heat to boiling; reduce heat. Cover and simmer 10 minutes. Sprinkle with parsley.
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-
For a heartier, robust flavor, add a splash of dry red wine to the soup when adding the Pasta and mushrooms.
-
Serve this soup with a crisp cucumber and red onion salad. Marinate the vegetables in seasoned rice vinegar in the refrigerator until ready to serve.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 11%
- Sodium
- 420mg
- 17%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 0g
- Protein
- 12g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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