Easy Bacony Two-Bean Salad

  • Prep 10 min
  • Total 10 min
  • Servings 6

Ingredients

  • 1/3 cup finely chopped red onion
  • 2 tablespoons olive or vegetable oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon Dijon mustard
  • 2 medium tomatoes, cut into wedges
  • 1 can (15 oz) Progresso™ cannellini beans, drained, rinsed
  • 1 can (14.5 oz) cut green beans, drained, rinsed
  • 1 can (2 1/4 oz) sliced ripe olives, drained
  • 2 tablespoons bacon flavor bits or chips

Steps

  • 1
    In large bowl, stir onion, oil, lemon juice and mustard until well blended.
  • 2
    Add tomatoes, cannellini beans, green beans and olives; gently toss.
  • 3
    Just before serving, top with bacon bits. Cover and refrigerate any remaining salad.

  • You can make this salad up to 24 hours ahead.
  • You'll need one small lemon to get the needed 2 tablespoons of juice.

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
550mg
16%
Total Carbohydrate
22g
7%
Dietary Fiber
6g
25%
Sugars
3g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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