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Easy Asian Cabbage Salad
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-
Prep
20
min
-
Total
20
min
-
Servings
8
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Ingredients
-
1
package (3 oz) oriental-flavor ramen noodle soup mix
-
4
cups coleslaw mix (from 16 oz bag)
-
1
cup shredded carrots (1 1/2 medium)
-
1/3
cup chopped fresh cilantro
-
5
green onions, sliced (1/3 cup)
-
2/3
cup Asian sesame with ginger dressing
-
1/2
cup chopped peanuts
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Steps
-
1
In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
-
2
Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 320mg
- 13%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 7g
- Protein
- 4g
- Vitamin A
- 50%
- 50%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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