Dumplings

  • Prep 5 min
  • Total 25 min
  • Servings 10

Ingredients

Steps

  • 1
    Stir ingredients until soft dough forms.
  • 2
    Drop by spoonfuls onto boiling stew; reduce heat.
  • 3
    Cook uncovered 10 minutes. Cover and cook 10 minutes.

  • Be sure the stew is boiling when you drop in the dumplings, so the bottoms cook well at the start. Lower the heat to finish slowly cooking the dumplings completely, so they aren’t soggy and doughy in the center.
  • Accurately measure out the dry baking mix by spooning it into a standard dry-ingredient measuring cup, then leveling the top with a straight-edge metal spatula or knife; don’t scoop it or pack it down. This ensures the dough will be soft and just the right consistency to cook up light and fluffy rather than dense and chewy.
  • Stir in a couple teaspoons of a favorite dried herb or a seasoning blend into the dry mix before adding the milk, or sprinkle the dumplings with grated Parmesan cheese at the end of cooking time for a savory finish.

Nutrition Facts

Serving Size: 1 Dumpling
Calories
105
Calories from Fat
35
Total Fat
4 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
350 mg
Potassium
50 mg
Total Carbohydrate
15 g
Dietary Fiber
0g
Protein
2 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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