Dreamy Tropical Cream Fizz

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

2
cups mango juice or tropical juice blend
1/4
to 1/2 cup lime juice
12
to 14 ice cubes
1
cup club soda
1
pint coconut ice cream, coconut sorbet or vanilla ice cream
Large candy sprinkles, if desired

Directions

Directions

  • 1 Chill glass jars or goblets in freezer several hours before serving, if desired.
  • 2 Place mango juice, lime juice and ice cubes in blender. Cover and blend on high speed about 45 seconds or until smooth. Pour mixture into 4 jars.
  • 3 Pour 1/4 cup club soda into each of the jars. Add 1 large scoop ice cream to each jar. Garnish with candy sprinkles.

Notes










Tips

Expert Tips

Pick your favorite fruit juice blend and ice cream for this festive and frosty sipper.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
75mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
5%
Sugars
31g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.