Dreamy Tropical Cream Fizz

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 2 cups mango juice or tropical juice blend
  • 1/4 to 1/2 cup lime juice
  • 12 to 14 ice cubes
  • 1 cup club soda
  • 1 pint coconut ice cream, coconut sorbet or vanilla ice cream
  • Large candy sprinkles, if desired

Steps

  • 1
    Chill glass jars or goblets in freezer several hours before serving, if desired.
  • 2
    Place mango juice, lime juice and ice cubes in blender. Cover and blend on high speed about 45 seconds or until smooth. Pour mixture into 4 jars.
  • 3
    Pour 1/4 cup club soda into each of the jars. Add 1 large scoop ice cream to each jar. Garnish with candy sprinkles.

  • Pick your favorite fruit juice blend and ice cream for this festive and frosty sipper.

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
75mg
3%
Potassium
220mg
6%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
5%
Sugars
31g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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