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Down-Home Layered Dip

Start with ready-to-heat barbeque shredded meat to make a quick and easy down-home dip that's sure to become a family favorite!

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( 31 Ratings)

31 Ratings

5 Stars 58%

4 Stars 26%

3 Stars 16%

2 Stars

1 Stars

Member Reviews ( 7 )

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Prep Time 5 min
Total Time 8 min
Servings 16

Ingredients

1: tub (18 ounces) barbecue shredded pork or chicken

1/2: cup Green Giant® canned whole kernel corn

1/2: cup Progresso® black beans, drained, rinsed (from 15- or 19-oz can)

1: cup shredded Cheddar cheese (4 ounces)

1: medium tomato, chopped (3/4 cup)

: Sliced green onion, if desired

: Sliced ripe olives, if desired

: Guacamole, if desired

: Sour cream, if desired

SAVE ON THIS RECIPE!

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Directions

1 Layer pork, corn and beans on large microwavable plate. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam, and microwave on High about 2 minutes 30 seconds or until hot.
2 Sprinkle with cheese. Top with remaining ingredients.

EXPERT TIPS

Expert Tips

Tortilla chips in any color make great dippers, and extra-thick chips assure this hearty dip travels easily from table to tummy.

Before layering the dip on your serving plate, place it in your microwave and close the door to make sure it fits. Not sure if it's microwavable? Fill a glass measuring cup with room-temperature water, place it on the plate and microwave the plate and water for 1 minute. If the water gets warm and the plate stays cool, the plate can be used in the microwave.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 90
Calories from Fat: 35 ),

% Daily Value

Total Fat: 4 g; 4 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 25 mg; 25 %;
Sodium: 190 mg; 190 %;
Total Carbohydrate: 6 g; 6 %
(Dietary Fiber 1 g 1 % ),
Protein: 9 g; 9 %

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 2%;
Calcium: 4%;
Iron: 2%;

Exchanges:

1/2 Starch; 1 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 7 Reviews View All

Posted 8/12/2008 8:15:05 AM REPORT ABUSE Kris_L_Hunt said:

Rating:

This was a big hit at our last party! Yummy!

This reply was: Helpful Inspiring

Posted 7/15/2008 12:39:14 PM REPORT ABUSE dfanizzi76 said:

Rating:

What a great family picnic recipe. Everyone loved it-- no leftovers.

This reply was: Helpful Inspiring

Posted 11/26/2007 7:12:57 AM REPORT ABUSE AJS1019 said:

Rating:

WOW, this was good. I made it as an appetizer for Thanksgiving dinner and people were fighting for the last bit. It makes a nice change from a Mexican dip - similar flavors, but the barbecued pork/chicken really adds something different.

This reply was: Helpful Inspiring