Double-Fruit Shakes

Double-Fruit Shakes

The original smoothie! This blend of yogurt and fruit will get your day off to a great start.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

8

servings

1
container (2 lb) Yoplait® 99% Fat Free creamy vanilla, creamy strawberry or creamy strawberry banana yogurt (4 cups)
2
packages (10 oz each) frozen sweetened strawberries or raspberries, partially thawed
2
medium bananas, sliced (2 cups)
  1. In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  2. Pour into 8 glasses. Serve immediately.
Makes 8 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success
You want to use a "just right" banana for this recipe. If the banana is too ripe, it will be too soft; if it's not ripe enough, it won't add enough sweetness to the shake.
Variation
Turn this into a Double-Fruit Parfait by layering the yogurt-and-fruit mixture with fresh raspberries or sliced strawberries in a tall glass.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 65mg;
  • Total Carbohydrate 49g
    • (Dietary Fiber 2g,
    • Sugars 40g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.