You can have a cheesy chicken dinner with veggies in 30 minutes with just four ingredients!
cup uncooked rotini pasta (3 oz)
bags (12 oz) frozen broccoli, carrots, cauliflower & cheese sauce
cup chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
cup shredded American-Cheddar cheese blend (4 oz)
In 3-quart saucepan, cook and drain pasta as directed on package. Return to saucepan.
Meanwhile, in 2-quart microwavable casserole, place frozen vegetables and cheese sauce. Loosely cover with microwavable plastic wrap. Microwave on High 8 to 10 minutes, stirring twice, until cheese sauce melts and vegetables are just crisp-tender.
Stir vegetables, chicken and cheese into pasta. Cover; cook over low heat 2 to 3 minutes or until cheese is melted. Stir gently.
Pick up a bag of salad greens, and toss with a chopped tomato and a favorite dressing to complete the meal.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.