Double Barbecue Bacon-Wrapped Grilled Chicken

  • Prep 20 min
  • Total 35 min
  • Servings 4

Ingredients

White Barbecue Sauce

  • 1/4 cup mayonnaise or salad dressing
  • 2 teaspoons lemon juice
  • 1 teaspoon cider vinegar
  • 2 teaspoons chopped parsley
  • 1/4 to 1/2 teaspoon red pepper sauce

Bacon-Wrapped Chicken

  • 4 boneless skinless chicken breasts
  • 8 slices packaged precooked bacon
  • 2 teaspoons barbecue seasoning
  • 1/4 cup barbecue sauce

Steps

  • 1
    Heat gas or charcoal grill. In small bowl, stir together white barbecue sauce ingredients; cover and refrigerate until serving time.
  • 2
    Wrap each chicken breast with 2 slices bacon, stretching bacon to cover as much of the breast as possible; secure ends of bacon to chicken with toothpicks. Sprinkle both sides with barbecue seasoning.
  • 3
    Place chicken on grill over medium heat. Cover grill; cook 5 minutes. Brush with 2 tablespoons of the barbecue sauce. Cook 5 to 7 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F). Turn chicken; brush with remaining barbecue sauce. Serve chicken topped with white barbecue sauce.

  • White barbecue sauce is a traditional southern sauce. Its flavor is based on mayonnaise instead of tomatoes.
  • The chicken and sauce may be made several hours ahead of time and grilled when needed.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
190
Total Fat
22g
33%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
920mg
38%
Potassium
390mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
32g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 1 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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