ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Do-Ahead Summer Pasta Salad

Do-Ahead Summer Pasta Salad

Enjoy this great pasta salad made using penne and soybeans – perfect for a dinner.

false
( 23 Ratings)

23 Ratings

5 Stars 17%

4 Stars 30%

3 Stars 30%

2 Stars 13%

1 Stars 9%

Member Reviews ( 0 )
4488125b-2479-43bf-b3e2-c20f2bec4b41
  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 30 Min
  • SERVINGS 6

 

Dressing
3
tablespoons canola or olive oil
1/4
cup red wine vinegar
1
teaspoon Italian seasoning
1/2
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon garlic powder
Salad
1
cup uncooked penne pasta (3 oz)
1
box (10 oz) frozen soybeans (about 2 cups)
2
large tomatoes, coarsely chopped (2 cups)
1
medium cucumber, coarsely chopped (1 cup)
2
small yellow bell peppers, coarsely chopped (1 cup)
3
oz Cheddar cheese, cut into 1/2-inch cubes (3/4 cup)
  • 1 In small bowl, beat all dressing ingredients with wire whisk until well mixed.
  • 2 Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • 3 Meanwhile, cook soybeans as directed on package. Rinse with cold water; drain.
  • 4 In large bowl, toss pasta, soybeans, remaining salad ingredients and dressing. Cover and refrigerate at least 1 hour before serving.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 130),
  • Total Fat 15g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 350mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 12g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 90 %;
  • Calcium 10 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
Login or Sign Up to be the first to review this recipe!
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END