Dilled Halibut Steaks

Dilled Halibut Steaks

Looking for seafood based dinner idea for two? Then check out this dilled halibut steaks recipe that’s ready in just 30 minutes!

Prep Time

05

Minutes

Total Time

30

Minutes

Makes

2

servings

3/4
lb halibut steaks (1 inch thick), cut into 2 serving pieces
1/8
teaspoon salt
2
sprigs dill weed
2
lemon slices (1/4 inch thick)
2
tablespoons dry white wine or nonalcoholic white wine
  1. Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Pat fish dry with paper towels; place in baking dish.
  2. Sprinkle fish with salt. Place dill weed sprig and lemon slice on each fish piece. Pour wine over fish.
  3. Bake uncovered 20 to 25 minutes or until fish flakes easily with fork.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
tip for two
Fresh dill nicely complements the halibut, but other fresh herbs, like tarragon or basil, would be good choices, too.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 290mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 32g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.