Dilled Green Beans and New Potatoes

Dilled Green Beans and New Potatoes

Enjoy this delicious red potatoes and green beans side dish that’s ready in just 20 minutes.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

8

servings

1/2
pound small new red potatoes, cut into fourths
1/2
pound fresh green beans, cut into 2-inch pieces
1/4
cup fat-free sour cream
2
tablespoons chopped fresh dill weed
1/2
teaspoon olive or vegetable oil
1/8
teaspoon salt
Dash of pepper
1
clove garlic, finely chopped
  1. Heat 2 cups water to boiling in 2-quart saucepan. Add potatoes and green beans. Heat to boiling; reduce heat. Cover and simmer 9 to 11 minutes or until beans are crisp-tender.
  2. Meanwhile, mix remaining ingredients in small bowl.
  3. Drain vegetables; rinse with cold water to cool slightly. Place in serving bowl. Add sour cream mixture; toss to coat. Serve immediately, or refrigerate until serving.
Makes 8 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kids are fascinated by purple snap beans that turn bright green when they are cooked. Or try flat pod Italian green beans. Both have a rich flavor and meatier texture that make them excellent choices for salads.
Eating Smart
Not only are they a terrific source of carbohydrates, eating potatoes is a good way to get more Vitamin C and fiber, particularly when eating the skin. Potatoes are also essentially fat-free and are versatile in different kinds of recipes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 35
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 45mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 1g,
    • Sugars 1g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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